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How-To Videos

Set up, size and get the most out of your gear. Short on time? Every video comes with quick steps — read them, or tap one to jump straight to that part.

012:12 video

How to Use and Size the Self-Locking Weightlifting Belt

021:23 video

How to Properly Use the Hybrid Leather Weightlifting Belt

030:56 video

Sizing Instructions for the Self-Locking Belt

044:28 video

How to Maximize Your IsoGrip Hand Grips

053:09 video

Sizing, Use, and Application for 6mm Knee Sleeves

063:55 video

How to Properly Tape Your Thumbs and Fingers

072:11 video

How to Properly Apply Your Lifting Straps

081:03 video

How to Use the Figure-8 Lifting Straps

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